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7 Summer Recipes to Support your Fitness

"Good food is very often, even most often, simple food." — Anthony Bourdain

Summer is my favorite time to eat. Others may enjoy when the temperature cools down and comfort foods make a debut, but I love to eat straight out of the garden as much as I can.


Fresh salsas, crunchy salads, bruschetta (my favorite!) and sweet summer fruits dominate my plates and bowls. Eating locally and seasonally also gives me an opportunity to feed my body and fuel my workouts.