Jenn SwaimApr 21, 20224 min4 BELIEFS THAT KEEP YOU CONSISTENTIt isn't willpower, superpowers or magic that make consistency possible. It's a mindset.
Jenn SwaimFeb 10, 20224 minCan Fitness Help Us Be A More Honest Version of Ourselves?And by honest, I don’t mean brutally honest, but accurately or perhaps “just plain” honest. I pondered this question as I stood in front...