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LIFT your life

  • LIFT 12 x 2 Package

    $230
    Every month
    Private Virtual Training
    Valid for 12 months
    • 12 Months, 2 sessions per week
    • 2 weeks of workouts together/2-3 weeks solo
    • Written workout plans (you keep)
    • New client assessments, periodic re-assessments
    • Check-ins to provide support on solo weeks
    • Progress tracking
  • Best Value

    LIFT 12 x 3 Package

    $315
    Every month
    Private Virtual Training
    Valid for 12 months
    • 12 Months, 3 sessions per week
    • 2 weeks of workouts together / 2 weeks solo
    • Written workout plans, yours to keep
    • New client assessments, periodic re-assessments
    • Check-ins to provide support on solo weeks
    • Progress tracking
  • LIFT 6 x 2 Package

    $250
    Every month
    Private Virtual Training
    Valid for 6 months
    • 6 months, 2 sessions per week
    • 2 weeks of workouts together / 2 weeks solo
    • Written workout plans (you keep)
    • New client assessments, periodic re-assessment
    • Check-ins to provide support on solo weeks
    • Progress tracking
  • LIFT 6 x 3 Package

    $340
    Every month
    Private Virtual Training
    Valid for 6 months
    • 6 Months, 3 sessions per week
    • 2 weeks of workouts together / 2 weeks solo
    • Written workout plans, your to keep
    • New client assessments, periodic re-assessments
    • Check-ins to provide support on solo weeks
    • Progress tracking
  • LIFT 3 x 2 Package

    $270
    Every month
    Private Virtual Training
    Valid for 3 months
    • 3 Months, 2 sessions per week
    • 2 weeks of workouts together / 2 weeks solo
    • Written workout plans, yours to keep
    • New client assessments, periodic re-assessments
    • Check-ins to provide support on solo weeks
    • Progress tracking
  • LIFT 3 x 3 Package

    $365
    Every month
    Private Virtual Training
    Valid for 3 months
    • 3 Months, 3 sessions per week
    • 2 weeks of workouts together / 2 weeks solo
    • Written workout plans, yours to keep
    • New client assessments, periodic re-assessment
    • Check-ins to provide support on solo weeks
    • Progress tracking
  • 8 Private Workouts

    $400
     
    Individually scheduled, personalized workout sessions.
    Valid for 6 months
    • 8 sessions (30-60) minutes in duration
    • Fitness assessment -First Session for New Clients
    • Workouts designed for you and your equipment
    • Customized stretching and foam rolling recommendations
  • 16 Private Workouts

    $720
     
    Individually scheduled, personalized workout sessions.
    Valid for 9 months
    • 16 sessions (30-60 minutes in duration
    • Fitness assessment - First Sessions for First Time Clients
    • Workouts designed for you and your equipment
    • Customized stretching and foam rolling recommendations
  • 20 Private Workouts

    $800
     
    Individually scheduled, personalized workout sessions.
    Valid for one year
    • 20 sessions (30-60 minutes in duration)
    • Fitness assessment - First Session for New Clients
    • Works designed for you and your equipment
    • Customized stretching and foam rolling recommendations
  • Group 12 x 2 Package

    $175
    Every month
    Semi-Private Virtual Class: 2 Classes per Week for 12 Months
    Valid for 12 months
    • LIFT package with up to 3 other people. Price is per person
    • Individual pre-activity assessments for each participant
    • Healthy way to connect with your long-distance friends
  • Group 12 x 3 Package

    $235
    Every month
    Semi-Private Virtual Class: 3 Classes per Week for 12 Months
    Valid for 12 months
    • LIFT package with up to 3 other people. Price is per person
    • Individual pre-activity assessment for each participant
    • Healthy way to connect with long-distance friends
  • Group 6 x 2 Package

    $195
    Every month
    Semi-Private Virtual Class: 2 Classes per Week for 6 Months
    Valid for 6 months
    • LIFT package with up to 3 others. Price is per person.
    • Individual pre-activity assessment for each person
    • Healthy way to connect with your long-distance friends
  • Group 6 x 3 Package

    $255
    Every month
    Semi-Private Virtual Class: 3 Classes per Week for 6 Months
    Valid for 6 months
    • LIFT package with up to 3 other people. Price is per person
    • Individual pre-activity assessment for each participant
    • Healthy way to connect with your long-distance friends
  • Group 3 x 2 Package

    $200
    Every month
    Semi-Private Virtual Class: 2 Classes per Week for 3 Months
    Valid for 3 months
    • Lift Package with up to 3 other people, price per person
    • Individual pre-activity assessments for each participant
    • Healthy way to connect with your long-distance friends
  • Group 3 x 3 Package

    $275
    Every month
    Semi-Private Virtual Class: 3 Classes per Week for 3 Months
    Valid for 3 months
    • LIFT package with up to 3 other people. Price is per person
    • Individual pre-activity assessment for each participant
    • Healthy way to connect with long distance friends
 
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