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Available Online
Posture & Movement Assessment
Learn about your body's movement patterns and get a customized warm-up sequence.
1 hr 30 min1 h 30 minOnline via Zoom
200 US dollars
$200
Service Description
Learn where your body needs to stretch and where it needs to strengthen during a posture & movement assessment. Results of the assessment and turned into a personalized warm-up sequence you can use for your preferred physical activity. Please allow 90 minutes for the assessment and 60 minutes for the warm-up review and practice.
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance.
Contact Details
jenn@lifeintegratedlift.com
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