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Available Online

Posture & Movement Assessment

Learn about your body's movement patterns and get a customized warm-up sequence.

  • 1 hour 30 minutes
  • 200 US dollars
  • Online via Zoom

Service Description

Learn where your body needs to stretch and where it needs to strengthen during a posture & movement assessment. Results of the assessment and turned into a personalized warm-up sequence you can use for your preferred physical activity. Please allow 90 minutes for the assessment and 60 minutes for the warm-up review and practice.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

jenn@lifeintegratedlift.com

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