New Client Assessments
New clients, book session #1 here - Posture assessments allow me to customize your program.
- 1 hr1 hour
Prior to our first workout together, I will do a series of static and dynamic postural assessments, necessary for your custom program design. Wear comfortable clothes, not too baggy and no shoes. You must complete the physical activity readiness questionnaire and have a signed agreement with LIFT to book this appointment. Bookings will be accepted once both are submitted.
To cancel or reschedule, please contact us at least 24 hours in advance.