New Client Assessments

Service Description

Prior to our first workout together, I will do a series of static and dynamic postural assessments, necessary for your custom program design. Wear comfortable clothes, not too baggy and no shoes. You must complete the physical activity readiness questionnaire and have a signed agreement with LIFT to book this appointment. Bookings will be accepted once both are submitted.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details