This service is not available, please contact for more information.

Semi-Private Virtual 3 sessions/Wk

Friends & Family Package

  • Online via Zoom

Service Description

Workout with up to 3 other people! This 3/week workout block includes the following: - 2 weeks of working out together to teach you the moves, make modifications, and ensure safety (6 workouts); - 2 or 3 additional weeks of workouts that you do on your own with a weekly check-in; - Each week the workouts progress. You’ll be doing the same moves but challenging your body differently as we change tempo, reps, sets and other variables.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

jenn@lifeintegratedlift.com